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High-Protein at Johan
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Johan Nutrition Summary
Johan offers 26 menu items. Across all 26 items, calories range from 110kcal to 1600kcal, averaging 542kcal. Average protein is 13.5g, with 9 high-protein items (≥20g) and 13 low-calorie items (≤500kcal).
Genre breakdown: Bread(20品), Soup(3品), Pastry(2品), Curry(1品).
FAQ
Q. What is the lowest calorie item at Johan?
The lowest calorie item at Johan is 110kcal. There are 13 items under 500kcal.
Q. What is the average calorie count at Johan?
The average calorie count across all 26 items at Johan is 542kcal. Average protein is 13.5g.
Q. How many high-protein items does Johan have?
Johan has 9 items with 20g or more of protein.
Q. Where does the nutrition data for Johan come from?
The data is independently compiled and estimated by our team based on nutrition information published by Johan. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
