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Trecon (Grain Bread) Calories & Nutrition

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Trecon (Grain Bread)
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Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 503 kcal
P Protein 18.1 g
F Fat 14.3 g
C Carbohydrates 78.0 g
Available carbohydrate Est. 68.0g
Fiber Est. 10.0g
Salt 2.0g

For Little Mermaid: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 503 / 2,000 kcal Left 1,497 kcal P18.1/75g F14.3/56g C78/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total503kcal
Protein 18.1gFat 14.3gCarbohydrates 78.0g
トレコン503kcal
1個 (140g)

Is this product data accurate?

Recommended Pairings

Total for this 503kcal item plus one more

FAQ

How many calories are in Trecon (Grain Bread)?

Trecon (Grain Bread) from Little Mermaid has 503 kcal.

What are the protein, fat and carbs (PFC) in Trecon (Grain Bread)?

18.1g protein, 14.3g fat and 78.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Little Mermaid publishes officially. Confirmed against official information on 10/23/2026.

Where does Trecon (Grain Bread) rank at Little Mermaid?

Within Little Mermaid: #6 in High Protein.

Which Little Mermaid items have similar nutrition to Trecon (Grain Bread)?

For example, Hokkaido Milk Bread (486 kcal, 15g protein, 14g fat, 73g carbs).

Explore Little Mermaid

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.