The high protein top 20 at Andersen includes 15 Bread and 5 Sandwich.Protein ranges 13–100 g (average 32.2 g).#1 is Camembert and Pastrami Beef Baguette Sandwich at 372 kcal and 21.1 g protein.
Top 3 Picks
Andersen
Camembert and Pastrami Beef Baguette Sandwich
カマンベール＆パストラミビーフカスクートサンド
21.1g protein at 372kcal – outstanding efficiency
¥594
372kcal
Andersen
Baguette Ham & Cheese Sandwich
バゲットハムチーズサンド
5.3g per 100kcal – high density
¥659
342kcal
Andersen
Sangenton Pork Cutlet Sandwich
三元豚のカツサンド
P34.5g at 670kcal with great value
¥724
670kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Baguette
バゲット
~¥21/g protein | View pairings
Batard
バタール
~¥25/g protein | View pairings
北海道産かぼちゃのパン
~¥54/g protein | View pairings
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Andersen?
#1 is Camembert and Pastrami Beef Baguette Sandwich: 372 kcal, 21.1g protein, 11.0g fat, 46.3g carbs.
What are the top 3 in the High Protein ranking for Andersen?
#1 Camembert and Pastrami Beef Baguette Sandwich (372 kcal, 21.1g protein), #2 Baguette Ham & Cheese Sandwich (342 kcal, 18.1g protein), #3 Sangenton Pork Cutlet Sandwich (670 kcal, 34.5g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
