The high calorie top 35 at Andersen includes Bread (26) and Sandwich (9). Calories range 300–2,300 kcal (average 794 kcal). #1 is Whole Wheat Bread at 950 kcal and 34 g protein. The cheapest is Peanut French Bread (¥270, 340 kcal).
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

Salt-Free Bread
食塩無添加パン
High energy at 650kcal

Long-Fermented Bread
長時間発酵ブレッド
1.9x avg energy
High cal with good nutritional balance

Rye Grain Bread
ライ麦粒のパン
High energy at 750kcal
Efficient high calorie intake
Good calories but nutrition slightly skewed

Farmer's Bread
ファーマーズのパン
High energy at 390kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Andersen?
#1 is Whole Wheat Bread: 950 kcal, 34g protein, 15g fat, 175g carbs.
What are the top 3 in the High Calorie ranking for Andersen?
#1 Whole Wheat Bread (950 kcal, 34g protein), #2 Baguette (650 kcal, 22g protein), #3 Salt-Free Bread (650 kcal, 22g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.






























