The night snack top 34 at Andersen includes Bread (28) and Pastry (5). Calories range 180–390 kcal (average 310 kcal). #1 is Rye & Grain Bread at 180 kcal and 6.0 g protein. For staying full, Baguette Ham & Cheese Sandwich has the most protein (18 g, 342 kcal).
Top 3 Picks
Nutrition Distribution
Low cal, low fat & easy to digest
Rye & Grain Bread
ライ麦＆穀物ブレッド
32% of avg calories
Chen's Steamed Bread
陳さんの蒸しパン
47% of avg calories
Light on cal & fat, gentle on stomach
Heidi's White Bread
ハイジの白パン
38% of avg calories
Ogura Red Bean Bread
小倉あんぱん
50% of avg calories
Morning Cheese Boule
朝のチーズブール
50% of avg calories
Acceptable cal & fat for late night
French Toast
イギリスパンのフレンチトースト
50% of avg calories
Dark Cherry Danish
ダークチェリー
54% of avg calories
Slightly heavy but within range
Peanut French Bread
ピーナツフランス
61% of avg calories
Cheddar Cheese Bread
チェダーチーズ
62% of avg calories
Kogyoku Apple Pie
紅玉アップルパイ
63% of avg calories
Milk Walnut Bread
ミルクウォルナッツ
70% of avg calories
Blueberry Muffin
ブルーベリーマフィン
70% of avg calories
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Andersen?
#1 is Rye & Grain Bread: 180 kcal, 6.0g protein, 2.5g fat, 34g carbs.
What are the top 3 in the Night Snack ranking for Andersen?
#1 Rye & Grain Bread (180 kcal, 6.0g protein), #2 Chen's Steamed Bread (260 kcal, 5.5g protein), #3 Heidi's White Bread (210 kcal, 6.5g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
