The breakfast top 50 at Andersen includes Bread (37) and Pastry (7). Calories range 180–750 kcal (average 370 kcal). #1 is Rye & Grain Bread at 180 kcal and 6.0 g protein. The cheapest is Heidi's White Bread (¥249, 210 kcal).
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
Walnut Roll
くるみロール
Covers 42% of morning energy
ハイジのタルティーヌ（かぼちゃ）
Covers 58% of morning energy
BLET Sandwich
ＢＬＥＴ
Covers 71% of morning energy
Good energy & protein balance for morning
Bacon Epi
ベーコンエピ
Covers 56% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Andersen?
#1 is Rye & Grain Bread: 180 kcal, 6.0g protein, 2.5g fat, 34g carbs.
What are the top 3 in the Breakfast ranking for Andersen?
#1 Rye & Grain Bread (180 kcal, 6.0g protein), #2 Heidi's White Bread (210 kcal, 6.5g protein), #3 Walnut Roll (210 kcal, 5.5g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
