Home > Shop List > HEART BREAD ANTIQUE > Ranking > Breakfast Ranking
The breakfast top 27 at HEART BREAD ANTIQUE includes Bread (23) and Pastry (3). Calories range 160–1,630 kcal (average 465 kcal). #1 is Koguma-pan (Sweet Potato Bread) at 210 kcal and 3.5 g protein.
Top 3 Picks
HEART BREAD ANTIQUE
Koguma-pan (Sweet Potato Bread)
コグマパン
210kcal – perfect morning energy
210kcal
HEART BREAD ANTIQUE
Classic Curry Bread
あの頃のカレーパン
7.0g protein to start the day
310kcal
HEART BREAD ANTIQUE
Goguma-pan (Sweet Potato Bread with Honey and Cream Cheese)
コグマパン～はちみつとクリームチーズ～
Quick nutrition at 310kcal
310kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for HEART BREAD ANTIQUE?
#1 is Koguma-pan (Sweet Potato Bread): 210 kcal, 3.5g protein, 4.5g fat, 38g carbs.
What are the top 3 in the Breakfast ranking for HEART BREAD ANTIQUE?
#1 Koguma-pan (Sweet Potato Bread) (210 kcal, 3.5g protein), #2 Classic Curry Bread (310 kcal, 7.0g protein), #3 Goguma-pan (Sweet Potato Bread with Honey and Cream Cheese) (310 kcal, 5.5g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
