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HEART BREAD ANTIQUE Bread

Koguma-pan (Sweet Potato Bread) Calories & Nutrition

コグマパン

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Diet Score A 67 Workout Score C 24
Low Calorie #1 Added July 12, 2026
Koguma-pan (Sweet Potato Bread)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 210 kcal
P Protein Est. 3.5 g
F Fat Est. 4.5 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 32.0g
Fiber Est. 6.0g
Salt Est. 0.3g

For HEART BREAD ANTIQUE: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P3.5/75g F4.5/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 3.5gFat 4.5gCarbohydrates 38.0g
コグマパン210kcal
1個 (70g)

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FAQ

How many calories are in Koguma-pan (Sweet Potato Bread)?

Koguma-pan (Sweet Potato Bread) from HEART BREAD ANTIQUE has 210 kcal.

What are the protein, fat and carbs (PFC) in Koguma-pan (Sweet Potato Bread)?

3.5g protein, 4.5g fat and 38.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

HEART BREAD ANTIQUE does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Koguma-pan (Sweet Potato Bread) rank at HEART BREAD ANTIQUE?

Within HEART BREAD ANTIQUE: #1 in Low Calorie.

Which HEART BREAD ANTIQUE items have similar nutrition to Koguma-pan (Sweet Potato Bread)?

For example, Chestnut Bread (170 kcal, 3.5g protein, 3.0g fat, 32g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.