Home > Shop List > HEART BREAD ANTIQUE > Ranking > High Protein Ranking
The high protein top 20 at HEART BREAD ANTIQUE includes Bread (20). Protein ranges 2.2–32 g (average 12 g). #1 is Stretchy Cheese French Bread at 660 kcal and 30 g protein.
Top 3 Picks
HEART BREAD ANTIQUE
Stretchy Cheese French Bread
のび〜るとろりんチーズフランス
30g protein at 660kcal – outstanding efficiency
660kcal
HEART BREAD ANTIQUE
Onion Zopf with Salted Chicken
オニオンツォップ塩だれチキン
4.5g per 100kcal – high density
368kcal
HEART BREAD ANTIQUE
Zokkon Shokupan (White Bread Loaf)
ぞっこん食パン
P32g at 1080kcal with great value
1080kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
Chestnut Bread
くりパン
Efficient 3.5g protein
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for HEART BREAD ANTIQUE?
#1 is Stretchy Cheese French Bread: 660 kcal, 30g protein, 25g fat, 77g carbs.
What are the top 3 in the High Protein ranking for HEART BREAD ANTIQUE?
#1 Stretchy Cheese French Bread (660 kcal, 30g protein), #2 Onion Zopf with Salted Chicken (368 kcal, 17g protein), #3 Zokkon Shokupan (White Bread Loaf) (1080 kcal, 32g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
