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Black Sesame Bread with Edamame and Cheese Calories & Nutrition

黒ごまパンの枝豆チーズ

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Black Sesame Bread with Edamame and Cheese
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Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 279 kcal
P Protein 12.3 g
F Fat 13.5 g
C Carbohydrates 27.8 g
Available carbohydrate Est. 25.0g
Fiber Est. 2.8g
Salt 1.2g

For Little Mermaid: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 279 / 2,000 kcal Left 1,721 kcal P12.3/75g F13.5/56g C27.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total279kcal
Protein 12.3gFat 13.5gCarbohydrates 27.8g
黒ごまパン200kcal
1個 (80g)
枝豆20kcal
1個 (15g)
チーズ35kcal
1個 (10g)
ベーコン24kcal
1個 (5g)

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Recommended Pairings

Total for this 279kcal item plus one more

FAQ

How many calories are in Black Sesame Bread with Edamame and Cheese?

Black Sesame Bread with Edamame and Cheese from Little Mermaid has 279 kcal.

What are the protein, fat and carbs (PFC) in Black Sesame Bread with Edamame and Cheese?

12.3g protein, 13.5g fat and 27.8g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values Little Mermaid publishes officially. Confirmed against official information on 10/23/2026.

Which Little Mermaid items have similar nutrition to Black Sesame Bread with Edamame and Cheese?

For example, Panini (Egg & Ham) (311 kcal, 12g protein, 14g fat, 34g carbs).

Explore Little Mermaid

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.