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Corn Bread Onion Ham Roll Calories & Nutrition
コーンパンのオニオンハムロール
For Little Mermaid: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added August 5, 2026
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Total for this 297kcal item plus one more
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FAQ
How many calories are in Corn Bread Onion Ham Roll?
Corn Bread Onion Ham Roll from Little Mermaid has 297 kcal.
What are the protein, fat and carbs (PFC) in Corn Bread Onion Ham Roll?
9.5g protein, 15.3g fat and 30.7g carbs. Salt equivalent is 1.5g.
Are these official nutrition values?
These are the nutrition values Little Mermaid publishes officially. Confirmed against official information on 10/23/2026.
Which Little Mermaid items have similar nutrition to Corn Bread Onion Ham Roll?
For example, Double Cheese Walnut Salt Bread (303 kcal, 8.2g protein, 16g fat, 32g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost