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FamilyMart Sandwich

Ham, Lettuce, and Egg Sandwich Calories & Nutrition

ハムレタスたまごサンド

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¥298 incl. tax

Diet Score B 63 Workout Score B 53
Added November 29, 2025
Ham, Lettuce, and Egg Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 239 kcal
P Protein 8.8 g
F Fat 8.8 g
C Carbohydrates 31.8 g
Available carbohydrate Est. 25.9g
Fiber Est. 1.5g
Salt 1.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 3/16/2026

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Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
  4. Official values revised (Calories, Protein, Fat, Carbohydrates)
  5. Data corrected (Sodium) — corrects values shown since April 21, 2026
  6. Price changed

and 2 more

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.