Home > Shop List > FamilyMart > Ranking > Late Night Ranking
The night snack top 50 at FamilyMart includes 16 Onigiri and 8 Sushi.Calories range 152–312 kcal (average 201 kcal).#1 is Pork, Clam, and Kimchi Spicy Sundubu Soup at 152 kcal and 11.1 g protein.For staying full, Protein-Rich Chicken Breast and Egg Salad has the most protein (20.2 g, 153 kcal).
Top 3 Picks
FamilyMart
Pork, Clam, and Kimchi Spicy Sundubu Soup
【関東の一部・関西】豚肉とあさりとキムチの旨辛スンドゥブスープ
152kcal, 9.2g fat – safe for nighttime
¥398
152kcal
FamilyMart
Warm Somen Noodles with Plum & Steamed Chicken
【関東、東海、中国・四国】梅と蒸し鶏のあったかそうめん
Easy to digest at 158kcal
¥450
158kcal
FamilyMart
Soy Sauce Cold Noodles, Mini
定番！特製醤油スープ ミニ冷し中華
Light 229kcal – won't affect your morning
¥398
229kcalNutrition Distribution
Low cal, low fat & easy to digest
手巻寿司 三陸産めかぶとおくら納豆
62% of avg calories
Salted Onigiri
塩おむすび
73% of avg calories
Salmon Sushi
サーモン寿司
76% of avg calories
冷たい生パスタ 蒸し鶏と明太子
109% of avg calories
Light on cal & fat, gentle on stomach
Hash Brown
ハッシュドポテト
74% of avg calories
Compare late-night meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for FamilyMart?
#1 is Pork, Clam, and Kimchi Spicy Sundubu Soup: 152 kcal, 11.1g protein, 9.2g fat, 6.5g carbs.
What are the top 3 in the Night Snack ranking for FamilyMart?
#1 Pork, Clam, and Kimchi Spicy Sundubu Soup (152 kcal, 11.1g protein), #2 Warm Somen Noodles with Plum & Steamed Chicken (158 kcal, 6.3g protein), #3 Soy Sauce Cold Noodles, Mini (229 kcal, 9.4g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
