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FamilyMart Onigiri

Hand-Rolled Spicy Cod Roe Calories & Nutrition

手巻　辛子明太子

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¥235 incl. tax

Diet Score A 63 Workout Score B 31
Added November 29, 2025
Hand-Rolled Spicy Cod Roe
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 174 kcal
P Protein 4.0 g
F Fat 1.3 g
C Carbohydrates 37.0 g
Available carbohydrate Est. 35.5g
Fiber Est. 1.2g
Salt 1.1g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 174 / 2,000 kcal Left 1,826 kcal P4/75g F1.3/56g C37/300g Example: 2,000 kcal target Explore Kalori features

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Update history

Showing the past 6 months.

  1. Price changed
  2. Price changed
  3. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  4. Price changed
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FAQ

How many calories are in Hand-Rolled Spicy Cod Roe?

Hand-Rolled Spicy Cod Roe from FamilyMart has 174 kcal.

What are the protein, fat and carbs (PFC) in Hand-Rolled Spicy Cod Roe?

4.0g protein, 1.3g fat and 37.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Hand-Rolled Spicy Cod Roe?

For example, もち麦　枝豆ひじき　しそ風味 (175 kcal, 4.0g protein, 1.5g fat, 36g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.