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【九州】砂ずり塩コショウ焼 Calories & Nutrition
¥398 incl. tax
For FamilyMart: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added October 13, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 115kcal item plus one more
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FAQ
How many calories are in 【九州】砂ずり塩コショウ焼?
【九州】砂ずり塩コショウ焼 from FamilyMart has 115 kcal.
What are the protein, fat and carbs (PFC) in 【九州】砂ずり塩コショウ焼?
18.0g protein, 4.0g fat and 0.5g carbs. Salt equivalent is 1.2g.
Are these official nutrition values?
FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does 【九州】砂ずり塩コショウ焼 rank at FamilyMart?
Within FamilyMart: #7 in Low Calorie.
Which FamilyMart items have similar nutrition to 【九州】砂ずり塩コショウ焼?
For example, たんぱく質18.2g グリルチキン 炭火やきとり風味 (120 kcal, 18g protein, 3.5g fat, 3.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost








