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Seijo Ishii Pork

成城石井 熟成ももハムスライス 113g Calories & Nutrition

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¥474 incl. tax

Diet Score S 88 Workout Score S 100
High Protein #3 Low Calorie #7 Added September 14, 2026
成城石井 熟成ももハムスライス 113g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 130 kcal
P Protein Est. 22.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 2.0g
Salt Est. 2.5g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/17/2026

Log in the app After eating this, how much is left for today? Today 130 / 2,000 kcal Left 1,870 kcal P22/75g F3/56g C2/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total130kcal
Protein 22.0gFat 3.0gCarbohydrates 2.0g
熟成ももハム130kcal
1パック (113g)

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FAQ

How many calories are in 成城石井 熟成ももハムスライス 113g?

成城石井 熟成ももハムスライス 113g from Seijo Ishii has 130 kcal.

What are the protein, fat and carbs (PFC) in 成城石井 熟成ももハムスライス 113g?

22.0g protein, 3.0g fat and 2.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 成城石井 熟成ももハムスライス 113g rank at Seijo Ishii?

Within Seijo Ishii: #3 in High Protein, #7 in Low Calorie.

Which Seijo Ishii items have similar nutrition to 成城石井 熟成ももハムスライス 113g?

For example, 成城石井おつまみセレクション 鮭とば 42g (130 kcal, 22g protein, 3.0g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.