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Seijo Ishii Fish

成城石井 淡路生穂港産ちりめんじゃこ 50g Calories & Nutrition

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¥538 incl. tax

Diet Score S 88 Workout Score S 100
High Protein #6 Low Calorie #6 Added September 14, 2026
成城石井 淡路生穂港産ちりめんじゃこ 50g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 103 kcal
P Protein Est. 20.3 g
F Fat Est. 1.8 g
C Carbohydrates Est. 0.3 g
Available carbohydrate Est. 0.3g
Salt Est. 3.4g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/17/2026

Log in the app After eating this, how much is left for today? Today 103 / 2,000 kcal Left 1,897 kcal P20.25/75g F1.75/56g C0.25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total103kcal
Protein 20.3gFat 1.8gCarbohydrates 0.3g
ちりめんじゃこ103kcal
1パック (50g)

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FAQ

How many calories are in 成城石井 淡路生穂港産ちりめんじゃこ 50g?

成城石井 淡路生穂港産ちりめんじゃこ 50g from Seijo Ishii has 103 kcal.

What are the protein, fat and carbs (PFC) in 成城石井 淡路生穂港産ちりめんじゃこ 50g?

20.3g protein, 1.8g fat and 0.3g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 成城石井 淡路生穂港産ちりめんじゃこ 50g rank at Seijo Ishii?

Within Seijo Ishii: #6 in High Protein, #6 in Low Calorie.

Which Seijo Ishii items have similar nutrition to 成城石井 淡路生穂港産ちりめんじゃこ 50g?

For example, 成城石井 熟成ももハムスライス 113g (130 kcal, 22g protein, 3.0g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.