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FamilyMart Salad

1/3 Daily Vegetable Salad Calories & Nutrition

1/3日分の野菜サラダ

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¥348 incl. tax

Diet Score S 79 Workout Score S 79
Added November 29, 2025
1/3 Daily Vegetable Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 52 kcal
P Protein 5.9 g
F Fat 1.0 g
C Carbohydrates 6.5 g
Salt 0.3g

Log in the app After eating this, how much is left for today? Today 52 / 2,000 kcal Left 1,948 kcal P5.9/75g F1/56g C6.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total52kcal
Protein 5.9gFat 1.0gCarbohydrates 6.5g
鶏むね肉27kcal
1個 (30g)
野菜・海藻ミックス25kcal
1パック (135g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
  4. Official values revised (Calories, Protein, Fat, Carbohydrates)
  5. Price changed
  6. Price changed

and 1 more

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FAQ

How many calories are in 1/3 Daily Vegetable Salad?

1/3 Daily Vegetable Salad from FamilyMart has 52 kcal.

What are the protein, fat and carbs (PFC) in 1/3 Daily Vegetable Salad?

5.9g protein, 1.0g fat and 6.5g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to 1/3 Daily Vegetable Salad?

For example, たんぱく質5.6g　海鮮スティック　チーズクリーム入り (70 kcal, 5.6g protein, 2.5g fat, 6.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.