Home > Shop List > FamilyMart > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 50 at FamilyMart includes 14 Sandwich and 8 Soup.#1 is Cold Pasta with Salted Lemon Sauce, Prosciutto, and Cherry Tomatoes at 397 kcal and 12 g protein.The top 50 range 152–403 kcal.
Top 3 Picks
FamilyMart
Cold Pasta with Salted Lemon Sauce, Prosciutto, and Cherry Tomatoes
【東京都の一部・神奈川県の一部】冷製パスタ塩レモンソース生ハムとミニトマト
12g protein at 397kcal for recovery
¥638
397kcal
FamilyMart
Chicken Breast, Tomato, and Boiled Egg Club Sandwich
【東京都の一部・神奈川県の一部】国産鶏むね肉と厚切りトマトゆで玉子のクラブハウスサンド
Easy energy boost at 231kcal
¥498
231kcal
FamilyMart
キンパ 彩り具材と甘辛豚肉
Balanced nutrition to reset fatigue
226kcalNutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
Contains key recovery nutrients
Compare meals ranked for recovery with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for FamilyMart?
#1 is Cold Pasta with Salted Lemon Sauce, Prosciutto, and Cherry Tomatoes: 397 kcal, 12.0g protein, 13.4g fat, 59.1g carbs.
What are the top 3 in the Fatigue Recovery ranking for FamilyMart?
#1 Cold Pasta with Salted Lemon Sauce, Prosciutto, and Cherry Tomatoes (397 kcal, 12.0g protein), #2 Chicken Breast, Tomato, and Boiled Egg Club Sandwich (231 kcal, 12.5g protein), #3 キンパ 彩り具材と甘辛豚肉 (226 kcal, 10.4g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
