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Daily Yamazaki Onigiri

手巻おにぎり　おかか Calories & Nutrition

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¥174 incl. tax

Diet Score A 63 Workout Score C 29
Low Calorie #5 Added July 1, 2026
手巻おにぎり　おかか
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 161 kcal
P Protein Est. 3.5 g
F Fat Est. 1.0 g
C Carbohydrates Est. 34.4 g
Available carbohydrate Est. 33.0g
Fiber Est. 1.4g
Salt Est. 1.1g

For Daily Yamazaki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/1/2026

Log in the app After eating this, how much is left for today? Today 161 / 2,000 kcal Left 1,839 kcal P3.5/75g F1/56g C34.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total161kcal
Protein 3.5gFat 1.0gCarbohydrates 34.4g
白米135kcal
1個 (100g)
おかか煮26kcal
1個 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

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Total for this 161kcal item plus one more

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523.0kcal
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昔ながらの味わい中華そば

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450.0kcalEst.
P18gF10gC70g
Est.
Total611kcalP22F11C104
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FAQ

How many calories are in 手巻おにぎり　おかか?

手巻おにぎり　おかか from Daily Yamazaki has 161 kcal.

What are the protein, fat and carbs (PFC) in 手巻おにぎり　おかか?

3.5g protein, 1.0g fat and 34.4g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Daily Yamazaki does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 手巻おにぎり　おかか rank at Daily Yamazaki?

Within Daily Yamazaki: #5 in Low Calorie.

Which Daily Yamazaki items have similar nutrition to 手巻おにぎり　おかか?

For example, 手巻おにぎり　博多辛子明太子 (166 kcal, 3.8g protein, 0.9g fat, 36g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.