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Maruetsu Onigiri

梅ひじきと枝豆の十六穀米おにぎり Calories & Nutrition

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¥429 incl. tax

Diet Score A 63 Workout Score C 27
Added September 24, 2026
梅ひじきと枝豆の十六穀米おにぎり
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 180 kcal
P Protein Est. 3.5 g
F Fat Est. 1.2 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 36.0g
Fiber Est. 2.0g
Salt Est. 0.8g

For Maruetsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P3.5/75g F1.2/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 3.5gFat 1.2gCarbohydrates 38.0g
十六穀米おにぎり180kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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紅鮭ほぐし

紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total307kcalP28F4.4C38
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鶏釜めしの素

鶏釜めしの素

¥321
287.0kcal
P19gF13gC24g
Total467kcalP22F14C62
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伊勢海老のテルミドール ベシャメルソース仕立て

伊勢海老のテルミドール ベシャメルソース仕立て

350.0kcalEst.
P25gF20gC15g
Est.
Total530kcalP29F21C53
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FAQ

How many calories are in 梅ひじきと枝豆の十六穀米おにぎり?

梅ひじきと枝豆の十六穀米おにぎり from Maruetsu has 180 kcal.

What are the protein, fat and carbs (PFC) in 梅ひじきと枝豆の十六穀米おにぎり?

3.5g protein, 1.2g fat and 38.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Maruetsu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Maruetsu items have similar nutrition to 梅ひじきと枝豆の十六穀米おにぎり?

For example, ゆであずき (168 kcal, 3.1g protein, 0.4g fat, 38g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.