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Home > Shop List > Maruetsu > Product List > 紅鮭ほぐし

Maruetsu Fish

紅鮭ほぐし Calories & Nutrition

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¥710 incl. tax

Diet Score S 88 Workout Score S 100
High Protein #1 Low Calorie #1 Added September 24, 2026
紅鮭ほぐし
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 127 kcal
P Protein 24.5 g
F Fat 3.2 g
C Carbohydrates 0.1 g
Available carbohydrate Est. 0.1g
Salt 2.1g

For Maruetsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 127 / 2,000 kcal Left 1,873 kcal P24.5/75g F3.2/56g C0.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total127kcal
Protein 24.5gFat 3.2gCarbohydrates 0.1g
紅鮭ほぐし127kcal
1袋 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 127kcal item plus one more

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4種のハーブ香るパン・ド・ロデヴ

4種のハーブ香るパン・ド・ロデヴ

¥540
130.0kcalEst.
P4.0gF1.0gC26g
Est.
Total257kcalP29F4.2C26
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おかき 海苔

おかき 海苔

¥429
26.0kcal
P0.5gF0.5gC4.7g
Total153kcalP25F3.7C4.8
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こがね餅

こがね餅

¥861
116.0kcal
P1.8gF0.3gC27g
Total243kcalP26F3.5C27
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FAQ

How many calories are in 紅鮭ほぐし?

紅鮭ほぐし from Maruetsu has 127 kcal.

What are the protein, fat and carbs (PFC) in 紅鮭ほぐし?

24.5g protein, 3.2g fat and 0.1g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Where does 紅鮭ほぐし rank at Maruetsu?

Within Maruetsu: #1 in High Protein, #1 in Low Calorie.

Which Maruetsu items have similar nutrition to 紅鮭ほぐし?

For example, 国産十目がんも (155 kcal, 9.9g protein, 11g fat, 5.4g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.