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Maruetsu Tofu

国産十目がんも Calories & Nutrition

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¥213 incl. tax

Diet Score S 78 Workout Score S 75
Added September 24, 2026
国産十目がんも
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 155 kcal
P Protein 9.9 g
F Fat 10.9 g
C Carbohydrates 5.4 g
Salt 0.4g

Log in the app After eating this, how much is left for today? Today 155 / 2,000 kcal Left 1,845 kcal P9.9/75g F10.89/56g C5.4/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total155kcal
Protein 9.9gFat 10.9gCarbohydrates 5.4g
十目がんも155kcal
1個 (90g)

Is this product data accurate?

Recommended Pairings

Total for this 155kcal item plus one more

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紅鮭ほぐし

紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total282kcalP34F14C5.5
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茶そば

茶そば

¥429
311.0kcal
P13gF1.5gC61g
Total466kcalP23F12C66
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本格リングイネ

本格リングイネ

¥386
357.0kcal
P14gF2.0gC71g
Total512kcalP23F13C77
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FAQ

How many calories are in 国産十目がんも?

国産十目がんも from Maruetsu has 155 kcal.

What are the protein, fat and carbs (PFC) in 国産十目がんも?

9.9g protein, 10.9g fat and 5.4g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Which Maruetsu items have similar nutrition to 国産十目がんも?

For example, らんらんぷりん (180 kcal, 5.7g protein, 11g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.