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Tofu Bar with Hijiki Seaweed and Edamame Calories & Nutrition

7P味しみひじきと枝豆の豆腐バー

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¥192 incl. tax

Tofu Bar with Hijiki Seaweed and Edamame
AI

Image: AI-generated (may differ from actual product)

This Product Tofu Avg
Calories 165 kcal
P Protein 10.9 g
F Fat 10.6 g
C Carbohydrates 7.3 g
Available carbohydrate 5.9g
Fiber 1.4g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 165 / 2,000 kcal Left 1,835 kcal P10.9/75g F10.6/56g C7.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total165kcal
Protein 10.9gFat 10.6gCarbohydrates 7.3g
豆腐バー165kcal
1本 (70g)

Is this product data accurate?

FAQ

How many calories are in Tofu Bar with Hijiki Seaweed and Edamame?

Tofu Bar with Hijiki Seaweed and Edamame from 7-Eleven has 165 kcal.

What are the protein, fat and carbs (PFC) in Tofu Bar with Hijiki Seaweed and Edamame?

10.9g protein, 10.6g fat and 7.3g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Tofu Bar with Hijiki Seaweed and Edamame?

For example, Dashimaki Tamago (Japanese Rolled Omelet) (155 kcal, 10.2g protein, 10.0g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.