The low carb top 50 at 7-Eleven includes Fish (9) and Salad (9). Carbs range 0.0–12 g (average 3.5 g). #1 is Salad Chicken Bar, Basil and Olive with 0.0 g carbs and 13 g protein (59 kcal).
Items with at most 20g available carbohydrate per serving. Total carbohydrate is used when a reliable available-carbohydrate value is unavailable.
Top 3 Picks
7-Eleven
Salad Chicken Bar, Basil and Olive
７Ｐサラダチキンバー バジル＆オリーブ
Only 0.0g carbs with great satisfaction
¥203
59kcal
7-Eleven
Shredded Salad Chicken
７プレミアム ほぐしサラダチキン
0.0g carbs with 21g protein
¥225
92kcal
7-Eleven
Shredded Salad Chicken, Herb Flavor
７プレミアムほぐし サラダチキンハーブ
0.0g carbs, 2.6g fat – well balanced
¥225
94kcalNutrition Distribution
Under 10g carbs with good P & fat balance
View scoring method
How Ranking Scores are Calculated
This ranking specializes in carb restriction and blood sugar management.このランキングでは、Low Carb Content(配点:50 pts)、Protein Content(配点:25 pts)、Healthy Fats(配点:15 pts)、Dietary Fiber(配点:10 pts)などを参考に独自のスコアを算出しています。 Find suitable items for low-carb diets and blood sugar management.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Carb ranking for 7-Eleven?
#1 is Salad Chicken Bar, Basil and Olive: 59 kcal, 13g protein, 0.9g fat, 0.0g carbs.
What are the top 3 in the Low Carb ranking for 7-Eleven?
#1 Salad Chicken Bar, Basil and Olive (59 kcal, 13g protein), #2 Shredded Salad Chicken (92 kcal, 21g protein), #3 Shredded Salad Chicken, Herb Flavor (94 kcal, 18g protein).
How is the Low Carb ranking scored?
This ranking specializes in carb restriction and blood sugar management. Scoring: Low Carb Content (Under 20g per serving ideal) 50 pts, Protein Content (Adequate protein while low carb) 25 pts, Healthy Fats (Good fat content) 15 pts, Dietary Fiber (Blood sugar control support) 10 pts.
