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Home > Shop List > 7-Eleven > Product List > 焼きいか七味マヨネーズ

7-Eleven Salad

焼きいか七味マヨネーズ Calories & Nutrition

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¥322 incl. tax

Diet Score S 86 Workout Score S 89
Added October 19, 2026
焼きいか七味マヨネーズ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 124 kcal
P Protein 12.7 g
F Fat 6.7 g
C Carbohydrates 3.3 g
Available carbohydrate 3.2g
Fiber 0.1g
Salt 1.9g

Log in the app After eating this, how much is left for today? Today 124 / 2,000 kcal Left 1,876 kcal P12.7/75g F6.7/56g C3.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total124kcal
Protein 12.7gFat 6.7gCarbohydrates 3.3g
焼きいか80kcal
1食 (100g)
マヨネーズ44kcal
1食 (20g)

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FAQ

How many calories are in 焼きいか七味マヨネーズ?

焼きいか七味マヨネーズ from 7-Eleven has 124 kcal.

What are the protein, fat and carbs (PFC) in 焼きいか七味マヨネーズ?

12.7g protein, 6.7g fat and 3.3g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/20/2026.

Which 7-Eleven items have similar nutrition to 焼きいか七味マヨネーズ?

For example, Pork Slices (125 kcal, 13g protein, 7.4g fat, 1.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.