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7-Eleven Soup

Oden (Simmered Dish), Cup Calories & Nutrition

７プレミアム　おでん（カップ）

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¥400 incl. tax

Diet Score S 83 Workout Score S 89
Added July 1, 2026
Oden (Simmered Dish), Cup
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 137 kcal
P Protein 12.4 g
F Fat 6.8 g
C Carbohydrates 7.5 g
Available carbohydrate 5.6g
Fiber 1.9g
Salt 2.4g

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Adjusted total137kcal
Protein 12.4gFat 6.8gCarbohydrates 7.5g
おでん具材・スープ137kcal
1カップ (370g)

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FAQ

How many calories are in Oden (Simmered Dish), Cup?

Oden (Simmered Dish), Cup from 7-Eleven has 137 kcal.

What are the protein, fat and carbs (PFC) in Oden (Simmered Dish), Cup?

12.4g protein, 6.8g fat and 7.5g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/1/2026.

Which 7-Eleven items have similar nutrition to Oden (Simmered Dish), Cup?

For example, Rich Pork Miso Soup (148 kcal, 12.1g protein, 7.6g fat, 9.3g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.