kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > Grilled Pork Skirt Steak

7-Eleven Pork

Grilled Pork Skirt Steak Calories & Nutrition

７プレミアム　　　　　豚ハラミ焼き

Add

¥343 incl. tax

Diet Score S 83 Workout Score S 86
Added July 1, 2026
Grilled Pork Skirt Steak
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 120 kcal
P Protein 10.4 g
F Fat 7.2 g
C Carbohydrates 3.8 g
Available carbohydrate 3.0g
Fiber 0.8g
Salt 1.9g

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total120kcal
Protein 10.4gFat 7.2gCarbohydrates 3.8g
豚ハラミ焼き120kcal
1パック (79g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed
See More (Search by this PFC)
Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Seicomart Lawson Store 100 Daily Yamazaki IKEA Hasegawa Store

FAQ

How many calories are in Grilled Pork Skirt Steak?

Grilled Pork Skirt Steak from 7-Eleven has 120 kcal.

What are the protein, fat and carbs (PFC) in Grilled Pork Skirt Steak?

10.4g protein, 7.2g fat and 3.8g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 9/30/2026.

Which 7-Eleven items have similar nutrition to Grilled Pork Skirt Steak?

For example, Salmon Belly with Grated Daikon and Ponzu (121 kcal, 11.0g protein, 6.8g fat, 4.1g carbs).

Explore 7-Eleven

Rankings

Guides

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.