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Home > Shop List > 7-Eleven > Product List > ７プレミアム　子持ちかれいの煮付

7-Eleven Fish

７プレミアム　子持ちかれいの煮付 Calories & Nutrition

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¥397 incl. tax

Diet Score S 80 Workout Score S 100
High Protein #8 Added October 12, 2026
７プレミアム　子持ちかれいの煮付
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 156 kcal
P Protein 22.3 g
F Fat 2.3 g
C Carbohydrates 11.6 g
Available carbohydrate 11.5g
Fiber 0.1g
Salt 2.6g

Log in the app After eating this, how much is left for today? Today 156 / 2,000 kcal Left 1,844 kcal P22.3/75g F2.3/56g C11.6/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total156kcal
Protein 22.3gFat 2.3gCarbohydrates 11.6g
子持ちかれいの煮付156kcal
1食 (130g)

Is this product data accurate?

Recommended Pairings

Total for this 156kcal item plus one more

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Oden Mochi Rice Cake Pouch

Oden Mochi Rice Cake Pouch

おでん　お餅の巾着

¥211
96.0kcal
P4.9gF3.1gC12g
Total252kcalP27F5.4C24
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Oden Grilled Chikuwa Fish Cake

Oden Grilled Chikuwa Fish Cake

おでん　こだわり焼きちくわ

¥146
35.0kcal
P3.5gF0.8gC3.6g
Total191kcalP26F3.1C15
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Oden Fish Cake Ball

Oden Fish Cake Ball

おでん　つみれ

¥135
40.0kcal
P5.8gF1.4gC1.3g
Total196kcalP28F3.7C13
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FAQ

How many calories are in ７プレミアム　子持ちかれいの煮付?

７プレミアム　子持ちかれいの煮付 from 7-Eleven has 156 kcal.

What are the protein, fat and carbs (PFC) in ７プレミアム　子持ちかれいの煮付?

22.3g protein, 2.3g fat and 11.6g carbs. Salt equivalent is 2.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Where does ７プレミアム　子持ちかれいの煮付 rank at 7-Eleven?

Within 7-Eleven: #8 in High Protein.

Which 7-Eleven items have similar nutrition to ７プレミアム　子持ちかれいの煮付?

For example, Sliced Roast Pork (160 kcal, 22g protein, 4.7g fat, 7.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.