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7-Eleven Salad

Broccoli Chicken Egg Calories & Nutrition

ブロッコリーチキンエッグ

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¥386 incl. tax

Diet Score S 92 Workout Score S 100
Low Calorie #1 Added June 22, 2026
Broccoli Chicken Egg
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 152 kcal
P Protein 22.8 g
F Fat 5.3 g
C Carbohydrates 4.2 g
Available carbohydrate 2.2g
Fiber 2.0g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 152 / 2,000 kcal Left 1,848 kcal P22.8/75g F5.3/56g C4.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total152kcal
Protein 22.8gFat 5.3gCarbohydrates 4.2g
鶏むね肉79kcal
1個 (60g)
ゆでたまご51kcal
1個 (50g)
ブロッコリー23kcal
1個 (40g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Official values revised (Calories, Protein, Fat, Sugar, Dietary Fiber, Sodium)
  3. Data corrected (Carbohydrates) — corrects values shown since July 9, 2026
  4. Data updated (Calories, Protein, Fat, Sugar, Dietary Fiber, Sodium)
  5. Price changed
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FAQ

How many calories are in Broccoli Chicken Egg?

Broccoli Chicken Egg from 7-Eleven has 152 kcal.

What are the protein, fat and carbs (PFC) in Broccoli Chicken Egg?

22.8g protein, 5.3g fat and 4.2g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Where does Broccoli Chicken Egg rank at 7-Eleven?

Within 7-Eleven: #1 in Low Calorie.

Which 7-Eleven items have similar nutrition to Broccoli Chicken Egg?

For example, Sliced Roast Pork (160 kcal, 22g protein, 4.7g fat, 7.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.