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Steamed Chicken and Colorful Vegetable Salad (L) Calories & Nutrition

蒸し鶏と彩り野菜のサラダ(L)

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¥714 incl. tax

Steamed Chicken and Colorful Vegetable Salad (L)
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories Est. 190 kcal
P Protein Est. 20.5 g
F Fat Est. 7.0 g
C Carbohydrates Est. 11.5 g
Available carbohydrate Est. 8.0g
Fiber Est. 3.5g
Salt Est. 1.2g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P20.5/75g F7/56g C11.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 20.5gFat 7.0gCarbohydrates 11.5g
蒸し鶏78kcal
1個 (80g)
彩り野菜35kcal
1食 (200g)
ドレッシング78kcal
1.5大さじ (23g)

Is this product data accurate?

Recommended Pairings

Total for this 190kcal item plus one more

FAQ

How many calories are in Steamed Chicken and Colorful Vegetable Salad (L)?

Steamed Chicken and Colorful Vegetable Salad (L) from Gusto has 190 kcal.

What are the protein, fat and carbs (PFC) in Steamed Chicken and Colorful Vegetable Salad (L)?

20.5g protein, 7.0g fat and 11.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Gusto does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Steamed Chicken and Colorful Vegetable Salad (L) rank at Gusto?

Within Gusto: #1 in High Protein, #1 in Low Calorie.

Which Gusto items have similar nutrition to Steamed Chicken and Colorful Vegetable Salad (L)?

For example, (Single) Grilled Salmon (158 kcal, 18g protein, 8.1g fat, 3.5g carbs).

Explore Gusto

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.