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Protein-Rich Chicken Breast and Egg Salad Calories & Nutrition

たんぱく質が摂れる!鶏むね肉とたまごのサラダ

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¥498 incl. tax

Protein-Rich Chicken Breast and Egg Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 153 kcal
P Protein 20.2 g
F Fat 7.1 g
C Carbohydrates 2.5 g
Salt 1.2g

Log in the app After eating this, how much is left for today? Today 153 / 2,000 kcal Left 1,847 kcal P20.2/75g F7.1/56g C2.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total153kcal
Protein 20.2gFat 7.1gCarbohydrates 2.5g
鶏むね肉81kcal
1個 (80g)
ゆで卵63kcal
1個 (50g)
レタス10kcal
1個 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
  4. Official values revised (Calories, Protein, Fat, Carbohydrates)
  5. Price changed
  6. Price changed

and 7 more

Recommended Pairings

Total for this 153kcal item plus one more

FAQ

How many calories are in Protein-Rich Chicken Breast and Egg Salad?

Protein-Rich Chicken Breast and Egg Salad from FamilyMart has 153 kcal.

What are the protein, fat and carbs (PFC) in Protein-Rich Chicken Breast and Egg Salad?

20.2g protein, 7.1g fat and 2.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Protein-Rich Chicken Breast and Egg Salad?

For example, しっかり食感で旨み広がる親鶏の炙り焼き (136 kcal, 20g protein, 5.0g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.