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ブロッコリー・たまご・チキン Calories & Nutrition

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¥398 incl. tax

ブロッコリー・たまご・チキン
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories Est. 180 kcal
P Protein Est. 22.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 5.0 g
Available carbohydrate Est. 2.0g
Fiber Est. 3.0g
Salt Est. 0.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/6/2026

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Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P22/75g F8/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 22.0gFat 8.0gCarbohydrates 5.0g
ブロッコリー・たまご・チキン180kcal
1カップ (190g)

Is this product data accurate?

FAQ

How many calories are in ブロッコリー・たまご・チキン?

ブロッコリー・たまご・チキン from FamilyMart has 180 kcal.

What are the protein, fat and carbs (PFC) in ブロッコリー・たまご・チキン?

22.0g protein, 8.0g fat and 5.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ブロッコリー・たまご・チキン rank at FamilyMart?

Within FamilyMart: #4 in Low Calorie.

Which FamilyMart items have similar nutrition to ブロッコリー・たまご・チキン?

For example, コク深い旨み国産さんまの旨煮 (215 kcal, 22g protein, 10g fat, 8.0g carbs).

Explore FamilyMart

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.