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FamilyMart Sushi

Prosciutto Sushi Calories & Nutrition

生ハム寿司

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¥250 incl. tax

Diet Score A 62 Workout Score B 34
Added January 25, 2026
Prosciutto Sushi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 225 kcal
P Protein 5.4 g
F Fat 4.8 g
C Carbohydrates 40.2 g
Available carbohydrate Est. 38.5g
Fiber Est. 1.4g
Salt 1.8g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 225 / 2,000 kcal Left 1,775 kcal P5.4/75g F4.8/56g C40.2/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
  4. Price changed
  5. Price changed
  6. Official values revised (Calories, Protein, Fat, Sodium)

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FAQ

How many calories are in Prosciutto Sushi?

Prosciutto Sushi from FamilyMart has 225 kcal.

What are the protein, fat and carbs (PFC) in Prosciutto Sushi?

5.4g protein, 4.8g fat and 40.2g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/22/2026.

Which FamilyMart items have similar nutrition to Prosciutto Sushi?

For example, Smooth Red Bean Bun (Sesame Flavor) (223 kcal, 5.1g protein, 5.0g fat, 40g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.