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Whole Banana Smoothie Calories & Nutrition

まるごとバナナスムージー

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Diet Score A 63 Workout Score B 34
Added February 14, 2026
Whole Banana Smoothie
AI

Image: AI-generated (may differ from actual product)

This Product Smoothie Avg
Calories 184 kcal
P Protein Est. 4.6 g
F Fat Est. 4.5 g
C Carbohydrates Est. 31.3 g
Available carbohydrate Est. 29.3g
Fiber Est. 2.1g
Salt Est. 0.2g

For Italian Tomato: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 184 / 2,000 kcal Left 1,816 kcal P4.6/75g F4.5/56g C31.3/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories)

FAQ

How many calories are in Whole Banana Smoothie?

Whole Banana Smoothie from Italian Tomato has 184 kcal.

What are the protein, fat and carbs (PFC) in Whole Banana Smoothie?

4.6g protein, 4.5g fat and 31.3g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Some values are official figures from Italian Tomato; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Italian Tomato items have similar nutrition to Whole Banana Smoothie?

For example, ジャスミンミルクティー (160 kcal, 3.0g protein, 4.0g fat, 27g carbs).

Explore Italian Tomato

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.