Home > Shop List > Italian Tomato > Ranking > High Protein Ranking
Looking to maximize protein intake at Italian Tomato? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Italian Tomato
Cod Roe and Small Clams Japanese Style
たらこと小柱の和風
24.5g protein at 475kcal – outstanding efficiency
475kcal
Italian Tomato
Bolognese Meat Sauce Pasta with Shaved Parmesan
薄削りパルメザンチーズのボローニャ風ミートソース
5.2g per 100kcal – high density
499kcal
Italian Tomato
Margherita
マルゲリータ
P28.5g at 748kcal with great value
748kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
Plain Pancake
パンケーキプレーン
Efficient 8.6g protein
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Italian Tomato?
The #1 item is "Cod Roe and Small Clams Japanese Style". 475kcal, 24.5g protein, 14.8g fat, 78.2g carbs.
How many products does Italian Tomato have?
Italian Tomato has 83 products with calorie, protein, fat, and carb nutrition info.
