Home > Shop List > UNI COFFEE ROASTERY > Ranking > High Protein Ranking
The high protein top 20 at UNI COFFEE ROASTERY includes Bread (8) and Sandwich (3). Protein ranges 2.0–21 g (average 8.0 g). #1 is Smoked Salmon & Cream Cheese Sandwich at 440 kcal and 19 g protein.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

UNI COFFEE ROASTERY
Smoked Salmon & Cream Cheese Sandwich
スモークサーモン&クリームチーズサンド
19g protein at 440kcal – outstanding efficiency
440kcal
UNI COFFEE ROASTERY
Ham & Cheese Hot Sandwich
ハム&チーズホットサンド
4.2g per 100kcal – high density
380kcal
UNI COFFEE ROASTERY
Egg Salad Hot Sandwich
たまごホットサンド
P15g at 420kcal with great value
420kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.

Egg Salad Hot Sandwich
たまごホットサンド
3.1x avg protein

Morning Breakfast Set
モーニングセット
4.3x avg protein

Motomachi Canelé
元町カヌレ
Efficient 2.0g protein
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for UNI COFFEE ROASTERY?
#1 is Smoked Salmon & Cream Cheese Sandwich: 440 kcal, 19g protein, 16g fat, 54g carbs.
What are the top 3 in the High Protein ranking for UNI COFFEE ROASTERY?
#1 Smoked Salmon & Cream Cheese Sandwich (440 kcal, 19g protein), #2 Ham & Cheese Hot Sandwich (380 kcal, 16g protein), #3 Egg Salad Hot Sandwich (420 kcal, 15g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.














