Looking to maximize protein intake at Okagean? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks

Okagean
Kishimen (Flat Wheat Noodles)
きしめん
19g protein at 406kcal – outstanding efficiency
¥750
406kcal
Okagean
Kitsune Kishimen (Flat Noodles with Sweet Fried Tofu)
きつねきしめん
4.2g per 100kcal – high density
¥810
507kcal
Okagean
Kitsune Soba (Soba with Sweet Fried Tofu)
きつねそば
P20.5g at 470kcal with great value
¥860
470kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency

Soba Noodles
おそば
2.1x avg protein | View pairings →
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Okagean?
The #1 item is "Kishimen (Flat Wheat Noodles)". 406kcal, 19g protein, 1.8g fat, 77.5g carbs.
How many products does Okagean have?
Okagean has 173 products with calorie, protein, fat, and carb nutrition info.















