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Oden (Simmered Vegetable & Fish Cake Stew) Calories & Nutrition

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¥980 incl. tax

Diet Score A 64 Workout Score A 68
Added September 2, 2026
Oden (Simmered Vegetable & Fish Cake Stew)
AI

Image: AI-generated (may differ from actual product)

This Product Soup Avg
Calories 339 kcal
P Protein Est. 14.0 g
F Fat Est. 7.0 g
C Carbohydrates Est. 50.0 g
Available carbohydrate Est. 45.0g
Fiber Est. 5.0g
Salt Est. 4.0g

For Okagean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/3/2026

Log in the app After eating this, how much is left for today? Today 339 / 2,000 kcal Left 1,661 kcal P14/75g F7/56g C50/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total339kcal
Protein 14.0gFat 7.0gCarbohydrates 50.0g
おでん具材200kcal
1食 (300g)
味噌だれ139kcal
1食 (30g)

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Recommended Pairings

Total for this 339kcal item plus one more

FAQ

How many calories are in Oden (Simmered Vegetable & Fish Cake Stew)?

Oden (Simmered Vegetable & Fish Cake Stew) from Okagean has 339 kcal.

What are the protein, fat and carbs (PFC) in Oden (Simmered Vegetable & Fish Cake Stew)?

14.0g protein, 7.0g fat and 50.0g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

Some values are official figures from Okagean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Okagean items have similar nutrition to Oden (Simmered Vegetable & Fish Cake Stew)?

For example, Zosui (Rice Porridge) (313 kcal, 12g protein, 6.0g fat, 55g carbs).

Explore Okagean

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.