The high calorie top 39 at Okagean includes Noodles (18) and Soup (6). Calories range 313–1,033 kcal (average 597 kcal). #1 is Pork Fillet Cutlet & Egg Rice Bowl at 855 kcal and 30 g protein. The cheapest is Ogura Toast (Sweet Red Bean Paste Toast) (¥530, 494 kcal).
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
Pork Fillet Cutlet & Egg Rice Bowl
ヒレとじ丼
2.3x avg energy
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed
Oden Kishimen Noodles
おでんきしめん
High energy at 367kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Okagean?
#1 is Pork Fillet Cutlet & Egg Rice Bowl: 855 kcal, 30g protein, 25g fat, 125g carbs.
What are the top 3 in the High Calorie ranking for Okagean?
#1 Pork Fillet Cutlet & Egg Rice Bowl (855 kcal, 30g protein), #2 Retro Spaghetti (786 kcal, 28g protein), #3 Curry Kishimen (Flat Udon Noodles) (695 kcal, 21g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
