Home > Shop List > nana's green tea > Ranking > High Calorie Ranking
The high calorie top 44 at nana's green tea includes Noodles (12) and Rice Bowl (12). Calories range 333–925 kcal (average 535 kcal). #1 is Soy Milk Tantan Udon (Hot) at 723 kcal and 25 g protein. The cheapest is Lunch Set Dessert: Matcha and Kuromitsu (Black Sugar Syrup) Mini Parfait (¥450, 467 kcal).
Top 3 Picks
Nutrition Distribution
High cal with good nutritional balance
ほうれん草チーズカレーライス（ランチセット）
2.4x avg energy
釜あげしらすと生わかめうどん（ランチセット）
2.1x avg energy
Efficient high calorie intake
Good calories but nutrition slightly skewed
Matcha Shiratama Parfait
抹茶白玉パフェ
1.9x avg energy
天然カジキ鮪の胡麻和え出汁茶漬け（ほうじ茶）
High energy at 380kcal
天然カジキ鮪の胡麻和え出汁茶漬け（玄米茶）
High energy at 380kcal
鮭ととろろ昆布の柚子胡椒出汁茶漬け（出汁）
High energy at 346kcal
鮭ととろろ昆布の柚子胡椒出汁茶漬け（煎茶）
High energy at 337kcal
鮭ととろろ昆布の柚子胡椒出汁茶漬け（玄米茶）
High energy at 333kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for nana's green tea?
#1 is Soy Milk Tantan Udon (Hot): 723 kcal, 25g protein, 24g fat, 95g carbs.
What are the top 3 in the High Calorie ranking for nana's green tea?
#1 Soy Milk Tantan Udon (Hot) (723 kcal, 25g protein), #2 Hamburg Steak with Cheese Hayashi Rice (925 kcal, 37g protein), #3 豚みぞれの柚子胡椒うどん（ランチセット） (750 kcal, 25g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
