Home > Shop List > nana's green tea > Ranking > Breakfast Ranking
The breakfast top 40 at nana's green tea includes Noodles (14) and Rice Bowl (12). Calories range 280–925 kcal (average 511 kcal). #1 is Kamaage Shirasu and Raw Wakame Seaweed Udon at 350 kcal and 16 g protein. The cheapest is Matcha Gateau Chocolat Soft Serve (Cone) (¥840, 414 kcal).
Top 3 Picks
nana's green tea
Kamaage Shirasu and Raw Wakame Seaweed Udon
釜あげしらすと生わかめうどん（関空）
350kcal – perfect morning energy
¥1,520
350kcal
nana's green tea
牛肉チーズハヤシライス（R）
18g protein to start the day
¥1,380
553kcal
nana's green tea
Salmon and Tororo Kombu Dashi Chazuke with Yuzu Kosho (Hojicha Broth)
鮭ととろろ昆布の柚子胡椒出汁茶漬け（ほうじ茶）
Quick nutrition at 333kcal
¥1,090
333kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
梅とろろ昆布と生わかめうどん（HOT）
Covers 83% of morning energy
Good energy & protein balance for morning
豚みぞれの柚子胡椒うどん（HOT）
Covers 109% of morning energy
Sufficient morning energy boost
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for nana's green tea?
#1 is Kamaage Shirasu and Raw Wakame Seaweed Udon: 350 kcal, 16g protein, 3.0g fat, 63g carbs.
What are the top 3 in the Breakfast ranking for nana's green tea?
#1 Kamaage Shirasu and Raw Wakame Seaweed Udon (350 kcal, 16g protein), #2 牛肉チーズハヤシライス（R） (553 kcal, 18g protein), #3 Salmon and Tororo Kombu Dashi Chazuke with Yuzu Kosho (Hojicha Broth) (333 kcal, 11g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
