Home > Shop List > Ueshima Coffee Ten > Ranking > Breakfast Ranking
The breakfast top 18 at Ueshima Coffee Ten includes Sandwich (7) and Bread (6). Calories range 264–830 kcal (average 490 kcal). #1 is Salad and Thick-Cut Buttered Toast at 282 kcal and 9.1 g protein. The cheapest is Three-Cheese Croque Monsieur (¥640, 323 kcal).
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
Here are the top-scoring products for this ranking.
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How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Ueshima Coffee Ten?
#1 is Salad and Thick-Cut Buttered Toast: 282 kcal, 9.1g protein, 12g fat, 53g carbs.
What are the top 3 in the Breakfast ranking for Ueshima Coffee Ten?
#1 Salad and Thick-Cut Buttered Toast (282 kcal, 9.1g protein), #2 B.L.T. Sandwich (311 kcal, 11g protein), #3 Three-Cheese Croque Monsieur (323 kcal, 15g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
