Home > Shop List > Ueshima Coffee Ten > Ranking > Late Night Ranking
The night snack top 18 at Ueshima Coffee Ten includes Sandwich (7) and Bread (6). Calories range 264–830 kcal (average 490 kcal). #1 is Thick-Cut Buttered Toast at 264 kcal and 8.1 g protein. For staying full, Caramelized Onion Katsu Curry has the most protein (27 g, 830 kcal).
Top 3 Picks
Ueshima Coffee Ten
Thick-Cut Buttered Toast
厚切りバタートースト
264kcal, 11g fat – safe for nighttime
¥770
264kcal
Ueshima Coffee Ten
Salad and Thick-Cut Buttered Toast
サラダ ＆厚切りバタートースト
Easy to digest at 282kcal
¥830
282kcal
Ueshima Coffee Ten
Three-Cheese Croque Monsieur
3種チーズの クロックムッシュ
Light 323kcal – won't affect your morning
¥640
323kcalNutrition Distribution
Acceptable cal & fat for late night
Slightly heavy but within range
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Ueshima Coffee Ten?
#1 is Thick-Cut Buttered Toast: 264 kcal, 8.1g protein, 11g fat, 50g carbs.
What are the top 3 in the Night Snack ranking for Ueshima Coffee Ten?
#1 Thick-Cut Buttered Toast (264 kcal, 8.1g protein), #2 Salad and Thick-Cut Buttered Toast (282 kcal, 9.1g protein), #3 Three-Cheese Croque Monsieur (323 kcal, 15g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
