Home > Shop List > TANITA CAFE > Ranking > Late Night Ranking
The night snack top 10 at TANITA CAFE includes Noodles (6) and Salad (2). Calories range 378–800 kcal (average 540 kcal). #1 is Steamed Chicken and Bean Tomato Salad Bowl with Barley at 426 kcal and 27 g protein. For staying full, Monthly Special One-Plate Meal has the most protein (32 g, 800 kcal).
Top 3 Picks
TANITA CAFE
Steamed Chicken and Bean Tomato Salad Bowl with Barley
蒸し鶏とお豆のトマトソースのもち麦サラダボウル
426kcal, 3.5g fat – safe for nighttime
426kcal
TANITA CAFE
Steamed Chicken and Mushroom Pho with Dashi Broth
和だしで仕上げた蒸し鶏ときのこのフォー
Easy to digest at 401kcal
401kcal
TANITA CAFE
Shrimp and Soy Milk Mayo Salad Bowl with Barley
ぷりぷり海老豆乳マヨソースのもち麦サラダボウル
Light 378kcal – won't affect your morning
378kcalNutrition Distribution
Slightly heavy but within range
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for TANITA CAFE?
#1 is Steamed Chicken and Bean Tomato Salad Bowl with Barley: 426 kcal, 27g protein, 3.5g fat, 70g carbs.
What are the top 3 in the Night Snack ranking for TANITA CAFE?
#1 Steamed Chicken and Bean Tomato Salad Bowl with Barley (426 kcal, 27g protein), #2 Steamed Chicken and Mushroom Pho with Dashi Broth (401 kcal, 23g protein), #3 Shrimp and Soy Milk Mayo Salad Bowl with Barley (378 kcal, 15g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
