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TANITA CAFE Set Meal

Monthly Special One-Plate Meal Calories & Nutrition

月替わりワンプレート

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Diet Score B 34 Workout Score S 73
High Protein #7 Added July 12, 2026
Monthly Special One-Plate Meal
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 800 kcal
P Protein Est. 32.0 g
F Fat Est. 30.0 g
C Carbohydrates Est. 98.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 13.0g
Salt Est. 3.2g

For TANITA CAFE: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 800 / 2,000 kcal Left 1,200 kcal P32/75g F30/56g C98/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total800kcal
Protein 32.0gFat 30.0gCarbohydrates 98.0g
玄米ごはん240kcal
1杯 (150g)
魚の照り焼き220kcal
1切れ (80g)
サラダ30kcal
1食 (50g)
スープ80kcal
1カップ (100g)
副菜230kcal
2食 (60g)

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FAQ

How many calories are in Monthly Special One-Plate Meal?

Monthly Special One-Plate Meal from TANITA CAFE has 800 kcal.

What are the protein, fat and carbs (PFC) in Monthly Special One-Plate Meal?

32.0g protein, 30.0g fat and 98.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Some values are official figures from TANITA CAFE; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Monthly Special One-Plate Meal rank at TANITA CAFE?

Within TANITA CAFE: #7 in High Protein.

Which TANITA CAFE items have similar nutrition to Monthly Special One-Plate Meal?

For example, Seasonal Healthy Set Meal (800 kcal, 30g protein, 30g fat, 99g carbs).

Explore TANITA CAFE

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.