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TANITA CAFE Salad

Steamed Chicken and Bean Tomato Salad Bowl with Barley Calories & Nutrition

蒸し鶏とお豆のトマトソースのもち麦サラダボウル

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Diet Score A 60 Workout Score S 91
High Protein #1 Low Calorie #5 Added July 12, 2026
Steamed Chicken and Bean Tomato Salad Bowl with Barley
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 426 kcal
P Protein Est. 27.0 g
F Fat Est. 3.5 g
C Carbohydrates Est. 70.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 10.0g
Salt 1.7g

For TANITA CAFE: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 426 / 2,000 kcal Left 1,574 kcal P27/75g F3.5/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total426kcal
Protein 27.0gFat 3.5gCarbohydrates 70.0g
もち麦ごはん210kcal
1食 (150g)
蒸し鶏90kcal
1食 (80g)
ミックスビーンズ60kcal
1食 (50g)
野菜・トマトソース66kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 426kcal item plus one more

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Sleep Herb Tea

Sleep Herb Tea

スリープハーブ

4.0kcalEst.
P0.2gF0.1gC0.8g
Est.
Total430kcalP27F3.6C71
Add
Relax Herb Tea

Relax Herb Tea

リラックスハーブ

2.0kcalEst.
P0.1gF0.0gC0.4g
Est.
Total428kcalP27F3.5C70
Add
Goody Herb Tea

Goody Herb Tea

グッディハーブ

15.0kcalEst.
P0.5gF0.1gC3.0g
Est.
Total441kcalP28F3.6C73
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FAQ

How many calories are in Steamed Chicken and Bean Tomato Salad Bowl with Barley?

Steamed Chicken and Bean Tomato Salad Bowl with Barley from TANITA CAFE has 426 kcal.

What are the protein, fat and carbs (PFC) in Steamed Chicken and Bean Tomato Salad Bowl with Barley?

27.0g protein, 3.5g fat and 70.0g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

Some values are official figures from TANITA CAFE; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Steamed Chicken and Bean Tomato Salad Bowl with Barley rank at TANITA CAFE?

Within TANITA CAFE: #1 in High Protein, #5 in Low Calorie.

Which TANITA CAFE items have similar nutrition to Steamed Chicken and Bean Tomato Salad Bowl with Barley?

For example, Steamed Chicken and Mushroom Pho with Dashi Broth (401 kcal, 23g protein, 3.2g fat, 68g carbs).

Explore TANITA CAFE

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.