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TANITA CAFE Noodles

Shabu-Shabu Pork and Lemon Pho Calories & Nutrition

もち豚しゃぶとレモンのフォー

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Diet Score A 58 Workout Score S 81
High Protein #4 Low Calorie #6 Added July 12, 2026
Shabu-Shabu Pork and Lemon Pho
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 448 kcal
P Protein Est. 21.0 g
F Fat Est. 11.5 g
C Carbohydrates Est. 65.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 5.0g
Salt 3.4g

For TANITA CAFE: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 448 / 2,000 kcal Left 1,552 kcal P21/75g F11.5/56g C65/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total448kcal
Protein 21.0gFat 11.5gCarbohydrates 65.0g
フォー（米麺）220kcal
1杯 (150g)
豚しゃぶ肉150kcal
1杯 (80g)
スープ・野菜・その他78kcal
1杯 (360g)

Is this product data accurate?

Recommended Pairings

Total for this 448kcal item plus one more

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Sleep Herb Tea

Sleep Herb Tea

スリープハーブ

4.0kcalEst.
P0.2gF0.1gC0.8g
Est.
Total452kcalP21F12C66
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Relax Herb Tea

Relax Herb Tea

リラックスハーブ

2.0kcalEst.
P0.1gF0.0gC0.4g
Est.
Total450kcalP21F12C65
Add
Goody Herb Tea

Goody Herb Tea

グッディハーブ

15.0kcalEst.
P0.5gF0.1gC3.0g
Est.
Total463kcalP22F12C68
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FAQ

How many calories are in Shabu-Shabu Pork and Lemon Pho?

Shabu-Shabu Pork and Lemon Pho from TANITA CAFE has 448 kcal.

What are the protein, fat and carbs (PFC) in Shabu-Shabu Pork and Lemon Pho?

21.0g protein, 11.5g fat and 65.0g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

Some values are official figures from TANITA CAFE; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Shabu-Shabu Pork and Lemon Pho rank at TANITA CAFE?

Within TANITA CAFE: #4 in High Protein, #6 in Low Calorie.

Which TANITA CAFE items have similar nutrition to Shabu-Shabu Pork and Lemon Pho?

For example, Steamed Chicken, Kelp, and Poached Egg Pho with Dashi Broth (472 kcal, 21g protein, 7.7g fat, 69g carbs).

Explore TANITA CAFE

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.