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Nakau Rice Bowl

Oyakodon (Chicken and Egg Rice Bowl), Small Calories & Nutrition

親子丼 (小盛)

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Diet Score A 53 Workout Score S 83
Added July 10, 2026
Oyakodon (Chicken and Egg Rice Bowl), Small
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 446 kcal
P Protein 21.5 g
F Fat 10.5 g
C Carbohydrates 64.9 g
Available carbohydrate Est. 62.5g
Fiber Est. 2.2g
Salt 1.9g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 446 / 2,000 kcal Left 1,554 kcal P21.5/75g F10.5/56g C64.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total446kcal
Protein 21.5gFat 10.5gCarbohydrates 64.9g
白米196kcal
0.8杯 (160g)
鶏肉と卵の煮物250kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 446kcal item plus one more

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Soft-Boiled Egg

Soft-Boiled Egg

こだわり温たま

¥120
68.0kcal
P5.8gF5.5gC0.1g
Total514kcalP27F16C65
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Fried Egg

Fried Egg

目玉焼き

¥120
91.0kcal
P6.6gF6.6gC0.2g
Total537kcalP28F17C65
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Grilled Silver Salmon

Grilled Silver Salmon

銀鮭

¥220
127.0kcal
P11.6gF8.8gC0.6g
Total573kcalP33F19C66
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FAQ

How many calories are in Oyakodon (Chicken and Egg Rice Bowl), Small?

Oyakodon (Chicken and Egg Rice Bowl), Small from Nakau has 446 kcal.

What are the protein, fat and carbs (PFC) in Oyakodon (Chicken and Egg Rice Bowl), Small?

21.5g protein, 10.5g fat and 64.9g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Which Nakau items have similar nutrition to Oyakodon (Chicken and Egg Rice Bowl), Small?

For example, とろ～りチーズ親子丼 (小盛) (446 kcal, 21.5g protein, 10.5g fat, 64.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.