For Nakau: 23 of 267 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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267 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Immune Boost
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Update history
Showing the past 6 months.
- Data corrected — Haikara Udon with Bacon and Egg (Mini), Haikara Udon with Bacon and Egg and Rice (Small), Regular, Haikara Udon with Bacon and Egg and Rice (Small), Large and 13 more products
- Data updated — Steamed Rice (Regular), Rice (Large), Steamed Rice (Small) and 8 more products
- Official values revised — Zaru Udon (Chilled Noodles), Regular, Zaru Udon (Chilled Noodles), Large, Zaru Udon (Chilled Wheat Noodles), Extra Large and 1 more products
- Data updated — Beef Side Dish
- Official values revised — Beef & Pork Cutlet Rice Bowl (Small)
- Data corrected — Beef and Pork Cutlet Rice Bowl, Large, Beef Side Dish
- Data updated — 和風牛あいがけカレー, Beef and Pork Cutlet Rice Bowl, Regular, Beef and Pork Cutlet Rice Bowl, Large
- Official values revised — Kids' Wakame Seaweed Udon, Special Egg Breakfast, Regular, Special Egg Breakfast (Large) and 36 more products
and 31 more
Nakau Nutrition Summary
Nakau offers 267 menu items. Across all 267 items, calories range from 4kcal to 1142kcal, averaging 568kcal. Average protein is 22g, with 166 high-protein items (≥20g) and 97 low-calorie items (≤500kcal).
Genre breakdown: Noodles(89品), Rice Bowl(88品), Set Meal(50品), Curry(9品), Ice Cream(5品), Pork(5品), Salad(4品), Other(3品).
FAQ
Q. What is the lowest calorie item at Nakau?
The lowest calorie item at Nakau is 4kcal. There are 97 items under 500kcal.
Q. What is the average calorie count at Nakau?
The average calorie count across all 267 items at Nakau is 568kcal. Average protein is 22g.
Q. How many high-protein items does Nakau have?
Nakau has 166 items with 20g or more of protein.
Q. Where does the nutrition data for Nakau come from?
The data is independently compiled and estimated by our team based on nutrition information published by Nakau. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
